Today, one of the passengers asked me how do I keep my shape with all this good food around me. It wasn’t to hard to give him the answer; I try not to eat refrigerated food.
I think people from America eat too much meat.
When you people make a sandwich, you put 20 slices of salami or whatever, between two slices of bred. In Romania, the sandwich looks totally different; 2 -3 slices of salami between two slices of bred. I think that Americans waste too much food.
I read in all kind of magazines about over-weight Americans. I think the problem is in “junk food”, Mc Donald’s food, KFC and all kind of fast-food, and not only. If you will visit Romania, you will see that we eat only fresh fruit and vegetables. We don’t eat refrigerated food. We prefer to go in the market, to buy fresh tomatoes, potatoes and other things, to slice them, and to cook them. Of course we also have in our super-markets sliced refrigerated potatoes (French fries) and all kind of things, but very rare we cook suck a things. We eat a lot of salads, soups and fresh cheese instead burgers, hot dog, refrigerated food and doughnuts.
Whatever, the thing is that we must eat more fresh food and vegetables.
O comments at "Chat about fresh food and vegetables"
Comment Now!